July is the month of Nutrition. Schools, Municipalities and other groups are expected to gather activities to promote the importance of healthy foods. This month theme "Ugaliing Magtanim, Sapat Na Nutrisyon Aanihin" aims to improve the healthy food composition of Filipinos.
This is imposing to be self sufficient as possible with backyard gardening. Having food gardens can help improve the family to sustained the food they need in their daily life
Every person can plant a single crop and double to produce more plants when we have the eagerness and passion to help our families and specially our Mother Earth. It is simple yet very resourceful and helpful. Together we can make a change to our self and others to be able to create a healthy lifestyle.
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